Finding Positivity

I think today there is some hidden assumption that positivity must reflect happy thoughts all the time and seeing a rainbow every day. But the point of positivity is severely missed with that thought process. The idea of being positive or optimistic is seeing that there is always a solution to a problem or another…

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Every One should have a lesson on Positive Psychology

I have never been a negative person; I am an optimist to the fullest. A couple semesters ago I took a positive psychology class and I realized that even being optimistic I had a lot of work to do.  It’s crazy to think that most of us going for a psychology degree will study in…

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