Finding Positivity

I think today there is some hidden assumption that positivity must reflect happy thoughts all the time and seeing a rainbow every day. But the point of positivity is severely missed with that thought process. The idea of being positive or optimistic is seeing that there is always a solution to a problem or another…

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Why Goal Setting is SMART

SMART 101 Goal setting can be an important tool for a person to have. It helps get you motivated and to focus on the things you want in life with a process of how to achieve them. Too often we set goals so broad and the process is not being broken down into manageable pieces…

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